What can I help you with?
Life Transition Coaching
Living with Anxiety
Grief & Trauma Coaching
Yoga Instruction
Wedding Officiating
Our Partnership
Your journey toward healing and change is entirely unique, and your support should be too. I do not offer one-size-fits-all packages. Instead, I offer deeply personalized 1:1 Coaching built around your specific needs, budget, current life stage, and transformation goals.
To ensure a successful and meaningful transformation, our work begins with a three-month commitment.
This length of time is critical because:
Healing Takes Time: It honors the rhythm of change, allowing us to move beyond initial insights and into the work of building sustainable new habits.
Trust and Safety: It allows us to establish the deep trust necessary to effectively recognize and align on anxieties and desires.
Real-World Testing: It provides enough time to implement new strategies and test them out in your daily life, creating measurable results.
What Your Individualized Plan Includes:
Dedicated 1:1 Sessions: We meet twice per month for focused, 60-minute coaching calls.
Customized Framework: Unlike rigid programs, your plan is custom-built to you. We blend the grounding wisdom of my practice as a coach, with targeted strategic planning. This holistic approach ensures every tool, from somatic awareness to goal-setting, is perfectly tailored to your individual healing and transformation.
Personalized Support: You receive unlimited email and text support between sessions, ensuring you never feel stuck or alone when challenges arise.
Resource Library: Access to customized resources, guided meditations, and journaling prompts tailored to the work we are doing in real-time.