My Own Transformation
My journey towards my own, personal transformation hasn’t been a straight line. For over a decade, I navigated the fast-paced world of advertising as a copywriter, researcher, and finally the Vice President of a major ad agency. I tend to thrive under pressure and tight deadlines, but as the years began to pass by, I continuously felt the pull for something more. When asked what it was I liked best about my job, it was never the writing, the voice over, or the podcasting...it was my team. Leadership, mentorship, and connection across teams was my passion. From there I realized I was being pulled towards a different type of purpose: one focused on presence, healing, teaching, and human connection.
In 2023, I took a leap of faith and walked away from my established career, sold my life in Houston, and moved across the state of Texas to pursue my dreams in the high desert of West Texas. I opened a coffee shop and began to shift my dreams from climbing the corporate ladder, to fully focusing on giving to others. I enrolled in a course centered on coaching others through grief and major life transitions in the hopes that I would have another tool to add to my teaching toolkit. It was here that I realized how profound grief is in our lives. We don’t just grieve deaths and breakups, but we grieve missed moments and opportunities, changes in circumstance, and leaving behind old identities.
As I navigated these new waters: running a micro bakery, teaching yoga, and deciding where to take my new chapter, I soon realized that I had a unique skillset specifically designed to help others through their own transitions. Whether it be a move across the country, major career changes, death of a loved one, or death of a relationship, it became clear that my love of human connection and mentorship was evolving into something more and guiding me to become a transitional life coach. If you’ve read this far, perhaps you’re also going through, or thinking about embarking on a major life switch and need a guide through the process. Well, hi, hello! Here I am. Raw, real, authentic, and ready to help guide you through your next thing.
My mission is to empower you every step of the way through whatever life change you’re experiencing. Whether grief filled or exciting, these moments are your greatest opportunities for radical transformation. And unlike other coaches you may find online, I will never try to sell you a course or book. My focus is 1:1 with you.
1:1 Life Transition Coaching: Embracing Your Next Chapter
I believe that every major life transition is an opportunity for personal growth. If you are standing at a crossroads and feel ready for a complete transformation, but aren't sure how to take the first step, this is for you.
My transformational coaching approach helps you embrace change not as a disruption, but as a deliberate act of self-creation. We will work together to dissolve the anxiety surrounding the changes in your life and replace it with courage and strength.
This coaching is ideal if you are experiencing:
The emotional weight of a career shift, realizing your current professional path no longer serves your soul.
The overwhelming process of rebuilding your identity after a separation, divorce, or major relational change.
The desire to relocate or make a massive lifestyle change, but struggling with the fear of the unknown.
A feeling of being "stuck" between the past and the future, needing a guide to help you navigate the in-between.
Using a blend of compassionate inquiry, grief-informed practice, and holistic tools, I will guide you to uncover the resilience that already exists within you. I'm here to support you in making your next chapter your most authentic and fulfilling one yet.
My Coaching Approach: The Four-Phase Framework
Our work together is a collaborative partnership designed to move you from a place of uncertainty to one of clarity and purpose. While every journey is unique, we will generally follow a flexible four-phase framework to ensure you feel supported and empowered every step of the way.
1. Acknowledging the Past: We begin by creating a safe space to gently explore the “why” tied to your transition. This isn't about dwelling on the past, but rather about honoring what was, so we can fully release it and create space for the future.
2. Aligning with Your Vision: Next, we will identify your core values, your strengths, and the authentic vision for your future. We’ll clarify what you truly want and why, building a solid foundation for every decision you make going forward.
3. Navigating the In-Between: This phase is about developing practical, holistic tools to manage the anxiety and uncertainty of change.
4. Stepping into Your New Chapter: Finally, we’ll move from vision to action. We'll create a step-by-step plan that feels manageable and exciting, allowing you to take concrete steps toward your new life with confidence and courage.
